Coming Soon
Walk registration is coming soon, this years’ event is scheduled to run September 18-26.
Warm up and get ready to get moving!
Why Do Doctors Of BC Want To Talk With Their Patients?
Because it's the best prescription for health they can give you!
Did you know that walking can have the same health benefits of running? It’s true! Walking is a simple and fun way for people of all ages and abilities to feel good and be fit. By adding just 30 minutes of brisk walking to your daily routine, you could:
Lose Weight
A 30 minute brisk walk can burn about 150 extra calories a day. The more you walk and the quicker your pace, the more calories you burn.
Boost Immune System
Walking had the power to lower your risk of getting high blood pressure, diabetes, high cholesterol, and heart disease.
Look & Feel Younger
A 30 minute brisk walk can burn about 150 extra calories a day. The more you walk and the quicker your pace, the more calories you burn.
Become Smarter
A 30 minute brisk walk can burn about 150 extra calories a day. The more you walk and the quicker your pace, the more calories you burn.
